Current Update

Hi Friends!

It’s been a long time since my last post unfortunately, but I’m back and going to make a sincere effort to keep my posts more consistent!

I just wanted to update everyone with my progress.

My last show was August 2014, Muscle Beach! After this show (My first ever) I gained 15 lbs in two weeks. 0_0 This was a result of the fact that I didn’t reverse diet out. I continued to consistently gain about 2 lbs a weeks until I reached an all time high for me (135 lbs at 5’2”). Then I plateaued.

I was a complete GLUTTON after my show. I was eating very few meals.. averaging 2 meals a day. They would be HUGE portions, often fast food, tons of dairy, always ending in excessive dessert. I was drinking coffee with cream and sugar (EVEN though I prefer black coffee). I was eating candy before bed just because I could. I wasn’t even enjoying my food anymore. I was drinking every opportunity I got.

I was unhappy with the mirror. My face and arms looked fat for the first time in my life. My only way to get back was to start another show prep.

So here I am 8 weeks out from my first show! I plan to do 3 back to back. May 2^nd, May 16^th, and May 23^rd! yay!

I am back down to 118 lbs, and ideally plan to weigh about 110 at my show date. Last years show, I weighed 103 and felt too skinny.

Here are some pictures of my progress and my next post will shed some light on my current training schedule, cardio, and diet!

Thanks for reading!