My name is Jenny Rich and I am a 24 year old WBFF Pro Bikini Diva Competitor. I created JennyRichFit as a way to share the experience and information that I have gained from competing and meeting different coaches and fitness enthusiasts.
When training for my first competition I felt like there was a lack of information available online to help with the training process. There is much more to a competition than workout and diet.
In this blog I will share the emotional, financial, and strategic tips I have learned and give other advice to maintaining an overall healthy lifestyle during and post competition prep. I will share my favorite workouts, recipes, and tips for living fit. I hope to connect with other people who share my passion for fitness.